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Corporate Wellness

Corporate Wellness improves employee health and productivity as well as reduces health care costs with the implementation of proven worksite disease prevention and health management solutions.

OUR MISSION

Partnering with local businesses to provide evidenced based programs and screenings to reduce medical costs while improving productivity. Educating, encouraging, and rewarding healthy lifestyle changes for employees.

 

HEALTH SCREENINGS

  • Blood pressure
  • Body composition
  • Fitness testing – strength, flexibility, cardiovascular

EDUCATION

  • Health fairs
  • Lifestyle health coaching
  • Nutrition consultations
  • Presentations:
    • Stress management
    • Back care and injury prevention
    • Nutrition and weight management
    • Sitting is the new smoking

FITNESS SERVICES

  • 60 for 60 learn to exercise program
  • Onsite Group Challenges
  • Onsite Group Exercise classes
  • Onsite Small Group Personal Training

CONSULTING Services

  • Customized disease management and wellness programs
  • Cultural health training
  • Development and management of outcomes studies

For more information, please contact Linda Smith,  Outreach Coordinator at 970.672.4241 or lindas@miramontlifestyle.com

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