Maintain, Don’t Gain!

The purpose of Miramont Lifestyle Fitness is to engage, energize, and inspire our members and team. We are happy to kick off another engaging opportunity for our members: Maintain, Don’t Gain.

Maintain, Don’t Gain is an accountability system to help keep you on track through the busy holiday season. With Thanksgiving, egg nog, cookies, candies, and treats all around the corner, we’ve strategically placed our weigh-in and weigh-out dates right before and after the holiday season. Your goal, if you choose to accept it, is to stay within 3 pounds of your starting weight.

First Weigh-In: November 21 & 22

Final Weigh-In: January 6 & 7

South, Central, North, and Centerra: 7:00 am – 11:00 am and 4:00 pm – 6:30 pm.

Stay on track over the holidays at Miramont Lifestyle Fitness!

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