Jamie Wheeler

Degrees and Certifications

  • BS Exercise Science, emphasis in Sport Science, Vanguard University
  • Certified Yoga Instructor (200-hr RYT)
  • American Red Cross CPR and First Aid Certified
  • NSCA-CSCS and ACE Certified Personal Trainer

Specialties and Training Style

  • Weight loss
  • Sports performance (agility, speed, plyometrics, power)
  • Functional training (BOSU, TRX, stability ball, kettle bells)
  • Core stability
  • Flexibility (yoga)

Hobbies and Interests

  • Spending time with my family and friends
  • Cycling (Criterium racing)
  • Running
  • Yoga
  • Triathlon
  • Nutrition and cooking

Ideal Client

“My ideal client is someone who is curious about reaching new milestones, achieving what they never even thought to dream and finding balance in life as they¬† experience a new level of health.”