Kelly Allen

Degrees & Certifications

  • B.A. Communications, University of Colorado
  • MS Management, Regis University
  • MOSSA Certified – Group Power, Group Active, Group Fight, Group Core & Group Blast
  • Barre Certified
  • Silver Sneakers Certified
  • NCCPT Certification – National Council for Certified Personal Trainers

Specialties & Training Style

  • Introduction to exercise
  • Strength & conditioning
  • Functional training
  • Sport-specific training
  • Buddy & group training

Hobbies & Interests

  • Keeping up with my husband and 3 girls
  • Kid’s athletic coach – soccer, softball, swimming
  • A love of most sports, especially skiing
  • Scuba diving
  • Travel
  • Cooking
  • My life motto has always been Carpe Diem – seize the day!

Ideal Client

“My ideal client is someone who is looking for direction on how to live better – a better mind, better body, better lifestyle. I would love to work with clients who have a “can do” attitude.”

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