Kris Ringwall

Degrees & Certifications

  • B.S. of Human Performance and Fitness, North Dakota State University
  • NSCA, C.S.C.S, Certified Strength and Conditioning Coach

Specialties & Training Styles

  • Strength & conditioning training
  • Athletic performance training
  • Muscular development & endurance
  • Injury prevention focus & rehabilitation
  • Interval circuits & group training
  • Weight loss & toning
  • General fitness

Hobbies & Interests

  • Hanging out with family & friends
  • Hiking with my dogs
  • Working out
  • Going to concerts & watching movies

My Ideal Client

“My ideal client enjoys multiple training programs and techniques, which are always evolving, fun and rewarding. The hard work and dedication you put into your workouts is what will accelerate your results leading to overall goals. Together as a team we will reach your fitness goals.”