Stacy Gavin

Degrees and Certification

  • Bachelors of Science in Kinesiology
  • Masters of Science in Exercise Physiology
  • CrossFit Level 1 Trainer
  • Certified USAW Sports Performance Coach
  • Certified Corporate Wellness Specialist

 

Specialties and Training Style

  • Strength and endurance training
  • HITT training
  • Olympic weightlifting
  • Sports performance training
  • Weight loss
  • Mobility, stability, and functional movements

 

Hobbies and Interests

  • Hiking, camping, kayaking- anything I can do outside with my dog
  • CrossFit
  • Olympic weightlifting competitor
  • Movies
  • White cheddar popcorn

 

Ideal Client

Someone who is willing to put in hard work  and trusts the process. I can’t promise it will be easy but I can promise it will be worth it.