Sue MacMillan

Degrees & Certifications

  • Over 20 years of Training and Coaching
  • Bachelor of Science, Colorado State University
  • All American Swimmer – Team A
  • ACE Certified Personal Trainer

Specialties & Training Style

  • Strength and conditioning
  • Musculature balance & all-inclusive (balance, agility, flexibility) workouts
  • Holistic wellness and disease prevention
  • Athletic performance and injury prevention
  • Weight loss and lifestyle transformation

Hobbies & Interests

  • Running and downhill skiing
  • Golfing
  • Rock climbing and being in the sun
  • Open water swimming
  • Mountain biking
  • Outdoor adventures and wildlife

Ideal Client

“During my extensive 20 year career in physical fitness, I have had the pleasure of working with a multitude of different people. From coaching professional athletes, to injury rehabilitation; I have had experience training people at all levels of physical fitness and ability. It is my passion to help transform lives, by creating new habits both physically as well as mentally; we’ll work hard but also have fun. Expect lots of engagement, energy and laughter in our sessions.”