The purpose of each youth program at Miramont Lifestyle Fitness is to engage, energize, and inspire youth to develop healthy lifestyle habits at an early age! Youth fitness classes are offered at our South and North locations.Youth Programs Schedule
Itty Bitty Bouncer Program (15 mo – 5 years)
This play based program is designed to help littles get their wiggles and giggles out. Class includes obstacle courses, bubbles, hula hoops, inflatables, music and movement, and parachute time! This high energy class is geared towards gross motor development and FUN!
Tiny Tumblers Gymnastics (3-5 years)
Gymnastics is a FUN way for children to develop a positive association with exercise! It provides children with an opportunity to learn new skills, which increases their confidence while fostering new friendships. Through gymnastics children learn how to overcome challenges! Furthermore, activities in gymnastics encourage children to cross the mid-line of their body, which supports brain development and builds a foundation for early academic success. These developmentally appropriate gymnastics classes will focus on helping children improve their coordination, strength, balance, flexibility, creativity, body control, and body awareness through learning basic gymnastics skills: cartwheels, handstands, and somersaults.
TUESDAY/THURSDAY: AGES 5-11
This play-based exercise program includes fitness obstacle courses, games, inflatables, scooters, and parachute activities! This high energy class makes fitness fun!