CrossFit Masters 50+
CrossFit is designed to be universally scalable for any age or fitness-level. The needs of Olympic athletes and our grandparents differ by degree, not kind. We introduced our CrossFit Master’s Program in 2014 with the intent of offering a weekly CrossFit class for anyone 50yrs or older. What a surprise we received within just a few short months, our Master’s Program quickly grew from 1-class per week to 4-classes per week. Since it’s inception, this class has been the most successful out of all of our CrossFit classes offered at CrossFit Miramont. Our Master’s athletes have proven that age is merely a number and consistently show up each class to tackle the same Workout of the Day (WOD) that our younger athletes complete!
We offer classes on Monday, Tuesday, Thursday, and Friday from 8:00am-9:00am Come in and try one for free!
Testimonials from our master’s athletes
PS–this gym has a Paleo Challenge once a year -yeah!- I’m ALL about that!”
The CrossFit Masters’ Class at Miramont has changed my perception of what group exercise looks like. It looks like me."