Stacy Gavin

Degrees and Certification

  • Bachelors of Science in Kinesiology
  • Masters of Science in Exercise Physiology
  • CrossFit Level 1 Trainer
  • Certified USAW Sports Performance Coach
  • Certified Corporate Wellness Specialist

 

Specialties and Training Style

  • Strength & endurance training
  • Strength & corporate wellness
  • Sports performance training
  • Exercise & chronic disease
  • Weight loss
  • Post-cardiac rehabilitation
  • Mobility, stability, & functional movements

 

Hobbies and Interests

  • Hiking, camping, kayaking- anything I can do outside with my dog
  • CrossFit
  • Olympic weightlifting competitor
  • Movies
  • Helping people be healthy & active
  • White cheddar popcorn

 

Prospective p.r.e.p. or 60 for 60 clients

p.r.e.p. and 60 for 60 are designed to engage, energize and inspire those who are new to exercise or

need extra guidance. Anyone who participates in p.r.e.p. or 60 for 60 will feel comfortable and confident

in our safe and inviting environment.”